U3_L2 Apply Healthful Habits in Your Daily Routine

Question 1 of 5

1. Question

20 point(s)

What is a non-negotiable aspect of maintaining personal hygiene for service providers?

Daily maintenance of cleanliness

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Skipping basic daily routines

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Question 2 of 5

2. Question

20 point(s)

Which of the following are core daily cleanliness habits?

Consistent Handwashing

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Vigilant Oral Care

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Skipping showers

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Question 3 of 5

3. Question

20 point(s)

What is the recommended amount of sleep to maintain optimal physical well-being?

Seven to eight hours

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Four to five hours

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Question 4 of 5

4. Question

20 point(s)

Which dietary habits contribute to optimal nutrition?

Consume ample amounts of water

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Limit intake of highly processed foods

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Consume high amounts of sugar

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Question 5 of 5

5. Question

20 point(s)

What is stress defined as in the context of this lesson?

The physiological and psychological response to perceived threats

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The ability to cope with all situations easily

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U3_L2 Apply Healthful Habits in Your Daily Routine